Determine the last time that you were able to disconnect from a black mirror for an extended period. What did it feel like? How often do you disconnect and reset? How often disconnect from individuals who are still plugged in to the black mirrors? How often have you shifted beyond the physical realm during your disconnections? Some speculate that you get an opportunity to disconnect every single time you go to sleep. Consider how this physical reality is the illusion and the dream realm is actual reality. Differentiate abilities that you have between the physical realm and the dream realm. The dream realm can be called other terms such as the astral realm, higher dimensions of consciousness, ethereal plane, an infinite plane or a higher existence.

Within these realities you might notice how often you can have detailed and vivid adventures. You might also notice that you seem to have abilities that might transcend your usual physical Reality. As the extended reality, simulation, matrix, or system benefits from your connection, find ways to disconnect. Some straightforward ways to attempt include: Reconnecting with nature, grounding, changing the food that you consume, changing the people who are around you, and changing how you let go of and reclaim your energy. These strategies can supplement or enhance your journey to disconnect and reset.

Disconnect: To sever the connection between. In this case, that connection it would be between you in a fabricated reality. Depending on who you’re asking, the term fabricated could have a positive or negative meaning. In this context, fabricated simply means created. Will you take a moment to disconnect from the reality that is created, curated, or designed to be around you? Once you do, then you might notice some peculiarities about this reality. It seems to be quite intentional that everything is designed to keep you connected to reality. Consider how often influencers, coaches, people experts, or gurus are telling you what to do. They give you examples from their reality to show you some form of social proof. How many people are dealing with emptiness, depression, anxiety, insecurity, or mental health issues and they are attempting to convince you perceive reality with their lens?

Consider how beautiful mystical magical exciting and curious this beautiful realm is. Undoubtedly, there will be individuals Who describe this reality with beautiful adjectives that weave and form experiences that you might not know of. With these individuals, have you questioned them on any aspect of reality? Do you know if they have question any aspects of reality that has been presented to them? It’s intriguing when you pull back the many layers of the fabric of this reality to truly consider the mindset of the individuals that you listen to or respect. When you choose to disconnect and leave the connections alone, you might be able to think clearly for yourself. Without the projections of others that are constantly shaping your reality, then you might be able to create your own individual thoughts.

Reset: When it comes to resetting one needs to acknowledge and unlearned decades of programming. Every day and every moment becomes a new one as you rediscover the beauty, the joys, the magic, the mysteries of this beautiful realm. Disconnect from the validation or approval of others that you may have wanted, depended on, or relied on at some point in your wonderful journey. With external validation or approval, It can fade into the background as one realizes that the only validation and approval that you really need is yours. Often, that need for external validation or approval has been projected into you by those individuals who crave that. As you unwind the many complex layers of the fabric of reality, you’ll start to see more of the infrastructure that holds everything together. Keep questioning this reality as you disconnect and reset the system of your reality.